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Tag: calisthenics

Increasing the number of reps on my pull-ups

I'm growing increasingly frustrated with my inability to increase the number of pull-ups I can do in one set. And, after so many years, I'm still not even close to doing a single one-hand pull-up or one of those muscle-ups all the niggers on YouTube seem to be doing these days. That's why I'm going to let one of those black dudes guide me and my puny, little white frame: Read More »